Happier
LEARNING TO THRIVE
Living
How fully and happily are you living?
Are you running your life or is your life running you ?
Do you want to improve your leadership skills? or your parenting skills?
Do you have a sense that something more meaningful is calling you, professionally or personally?
What would life look like if you really showed up?
Is there something you would regret not doing (or becoming) before you die?
​
Answering yes to any of these questions is an invitation to create and live a more fulfilled and happier life.
Your life.
​
coaching
I have worked as a Co-Active Coach for seventeen years specialising in helping people to live more effectively, meaningfully and authentically.
​
I am also a Positive Psychologist and the author of the Brilliant Series book on the subject. I came to coaching as a philosopher and work with people who are looking for purpose and direction.
​
I like to work with people who want to wake up to their full potential whatever their current circumstances.
​My clients come from many sectors, I don't need to know anything about my clients business because I support people to become easier within themselves, with other people and with the world in general.
I work with people who want to grow and develop their character and become happier. When we know our strengths it is easier to overcome our weaknesses and fears so that life becomes more joyful, and goals are easier to achieve when we know better who we are and where we want to go.
​
I coach authentic leadership within a structured model that is rooted in all aspects wellbeing.
Facilitating and supporting people to flourish, to come alive, is not an academic process- it is a process of the heart.
​​
​
It's hard to change things on your own. With a coach you get someone who wants what you want for yourself more than you do.​
As a coach I am privileged to share some of the journey, but it is YOUR journey, YOUR choices, YOU hold the answers to your life. As your coach I facilitate your discovering your own solutions and help you achieve personal goals. I work with people who are up for a challenge and ready to grow.
​
.png){kind=logo}
positive psychology
How Positive psychology supports coaching
​
It tells us what really motivates people.
​
How to think more optimistically and with a growth mindset.
​
Why it matters to build proper foundations for your clients psychological wellbeing.
How to improve and increase happiness.
​
How to work with strengths and values.
​
How to support your clients coping strategies and resilience.
​
Why variety and challenge matters.
​
What we can do to live more meaningfully and to work with authenticity and purpose.
​
With research into emotional intelligence; how to use all our emotions as the resource they are.
​
With research that tells us what can support someone growing out of adversity.
"I am writing to express my heartfelt THANKS for your amazing book Brilliant Positive Psychology. It was truly brilliant!
I started reading it whilst I was experiencing the C19 symptoms and to be honest it made a massive difference to me.
Happily I am through the other side without having to ask for medical assistance… having a positive mental attitude was an immense help and your clear guidance and ideas really resonated when I most needed them."
Tess Ferguson Multimedia Plus UK
Positive Psychology Beyond the medical model
​
Positive psychology tells us what works. It is the study of all aspects of living, thinking and behaviour that affect our well-being.
Centred on scientific research, positive psychology provides us with evidence of what qualities and skills significantly contribute to a fullfiling, healthy and flourishing life. It is not just about ‘being more positive’ but more about becoming the best of ourselves. Positive psychology research covers all aspects of being human, the bits we like and the power and resource that can be found in the bits we hide from.
​
Positive psychology is helping us understand and learn how we can experience all areas of our lives better and live to our full potential- the very bread and butter of good coaching - having a better knowledge of what the research is telling us and learning how to integrate this into a coaching practice is essential.
Training and Workshops
Positive Psychology for Coaches offers training and workshops designed and delivered in a way that develops and increases your coaching skills.
We introduce the ideas and research from positive psychology and apply them with exercises and tools that are a powerful resource.
Understanding the science behind coaching gives you confidence and a professional dimension that supports both you and your clients.
​
"Coaching serves as the perfect testing ground for the theories and scholarly ideas of positive psychology"
Dr Ilona Boniwell 2007
+44 (0) 7941288511 www.charlotte.style
Current Workshops
Training and Workshops
Positive Psychology for Coaches offers training and workshops designed and delivered in a way that develops and increases your coaching skills.
We introduce the ideas and research from positive psychology and apply them with exercises and tools that are a powerful resource.
Understanding the science behind coaching gives you confidence and a professional dimension that supports both you and your clients.
​
+44 (0) 7941288511
"Coaching serves as the perfect testing ground for the theories and scholarly ideas of positive psychology"
Dr Ilona Boniwell 2007
"Great CPD weekend on Positive Psychology and how to blend this into your coaching practice. More tools for the toolbox backed up with credible research. Many thanks to Charlotte Style for bringing the theories alive and making it informative and fun."
Ray Cooney, Animas Coaching
Current Workshops
Our local clubs offer warm, welcoming communities to help you get more out of life.
​
Each month you’ll set a meaningful goal and leave with positivity and the practical tools to make your goal a reality.
​
You’ll be welcomed into a warm, supportive environment and find yourself working in pairs and small groups.
​
You can join us for one workshop, but you'll find that coming to a series of workshops is not only more affordable, but also more rewarding.
​
Charlotte runs a local LifeClub in Salisbury on the first Saturday in the month from Quench Cafe .
email Charlotte@happierliving.co.uk or ring 07941288511 for more details.